What is holistic hypnotherapy?

Hypnotherapy is hypnosis used for therapeutical purposes. Holistic hypnotherapy uses and combines the best of every type of hypnotherapy which makes this method very efficient.

 

Can a therapist hypnotize me without warning me before hand?

Of course not, on no account. This method can only be used when the person has explicitly requested it and when a clear objective has been defined.

 

Do I need a clearly defined goal/objective to come for a session?

Yes absolutely. No objective, no results. This requires a small preparation, you need to fill in a form of questions and sometimes book a pre-session with your therapist if you have difficulty clarifying your goal.

 

Can  a hypnotherapy session have negative effects?

No. when the objective is positive there isn’t a problem. That is why before the session starts the therapist checks with the patient how pertinent their goal is for it to bring about a positive improvement in the patient’s life

 

Can I be hypnotized?

Yes, without a doubt. If I tell you:  “close your eyes and imagine a white horse”, you will see one, even if only vaguely and even if it’s just an “idea of a white horse” it is then possible to hypnotize you. Anyone can be hypnotized; you just need to find the right technique.

 

Will I remember and be aware of everything that happened during the session?

yes, because of the technique I use (very different to the Mesmer approach for example) you will remember everything because I ask you to be active, to describe, to look for answers, to change things etc. You are the one making the changes.

 

What is hypnotic trance?

have you ever been driving when all of a sudden you exclaim : « waou, I’m here already ! » or “waou, great! I’m already here, I didn’t see the time go by?” or have you ever read the page of a book and realized when getting to the end of the page that you cannot remember what it said? yes? you were in a trance! it’s when your rational mind is wandering… or in other words busy doing something else…. in hypnotherapy we use that state to talk directly with your “young you” who can solve anything.

 

What can hypnotherapy heal?

I would say anything! Through my own experiences and those of my teachers and acquaintances, hypnotherapy can help in many different fields: daily life issues, depression, serious pathologies, rare or unknown pathologies, allergies, addictions, anxiety etc.

 

Why isn’t hypnotherapy used more often if the results are so brilliant?

my only answer is that people see hypnotherapy like a trick to turn people into chickens on stage and not like a method that can help people open up to new possibilities (their own possibilities) and to develop and better their lives. It’s a science which is not known enough yet and that is starting to emerge with for example surgery and labor under hypnosis. Dentists also use it frequently, to avoid anesthetics and the side effects they have on the body.

 

Can the result be guaranteed?

Of course not, no method is universal. Even if you take a paracetamol for a headache it cannot be guaranteed that your pain will be relieved every time.

No method works for everyone and for all illnesses.

Some people can always go for acupuncture when they are unwell and in one particular case it does not work. They will then seek an alternative for that particular illness.

It is said that acupuncture is the best way to restart menstruation, but this does not mean that it is the case for everyone. Every human being is different, it is therefore normal that a particular therapy and/or therapist will suit you better than another